Turns out you weren't the crazy one.
You've binged every video on gaslighting and narcissism, yet you still can't tell what's real at 1am. Sane Girl names what's happening in your actual conversation — with the receipts to prove it.
One email when we launch. That's it. Unsubscribe anytime.
Join the people who are done feeling crazy. Be one of the first.
❤️ Female owned & Designed
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👻 Ghost Mode (hides the app)
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🔒 Private by default
❤️ Female owned & Designed - 👻 Ghost Mode (hides the app) - 🔒 Private by default
How it works
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Drop it in
Upload or paste the text, the DM, the thread — the one you keep re-reading.
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See it named
Every manipulation tactic, flagged and explained. In plain words, not jargon.
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Spot the bait
See where they were steering you — the guilt, the doubt, the apology you didn't owe — before you got there.
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Keep the receipt
Saved privately. So next time they say it never happened, you don't spiral. You know.
Frequently Asked Questions
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Everything stays on your phone. No one sees your conversations or your saved receipts but you — that's the whole point.
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Yes. Partners, exes, parents, in-laws, the friend who always leaves you feeling small — if it's a conversation, Sane Girl can read it.
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That's the exact feeling Sane Girl is built for. Paste in the conversation and it names what's actually happening — calmly, with receipts. Turns out "you're too sensitive" usually has a name.
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Summer 2026. Get on the list and you'll be first to know.
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No. Sane Girl is a tool for clarity that works alongside professional support, not instead of it.
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Yes. Ghost Mode disguises the app as a weather or calculator app, and nothing's visible without you. Built for exactly that worry.